Do you really want to succeed at losing weight and, more important, keeping it off?  Naturally you do, otherwise you would not be reading this.  It seems that people who exercise regularly while losing weight tend to be more successful, especially in the long-term.  If you want to incorporate your exercise sessions into a successful [...]

Ayurveda healing is based on a natural holistic therapy known in India from about 600BC, originating in Kerala, one of the states in the south of India.  Ayurveda has been described as an alternative form of healing and is recognised as being a medical healing treatment as well. Whichever description is most apt, Ayurveda involves [...]

The average weight for a toddler around the age of 18 months should be around 10kg at the most.  Yet Dr Swati Karandikar, at an Obesity Clinic in a Birmingham hospital, in the UK, is treating a toddler of 15 months weighing in at a hefty 20kg.  While Dr Karandikar admits the problem may turn [...]